Description:

Laban is a traditional fermented dairy drink popular in Middle Eastern and Mediterranean cultures. It is made from yogurt and water, often seasoned with a pinch of salt, resulting in a tangy and refreshing beverage. Laban is rich in probiotics, calcium, and protein, making it beneficial for digestion, bone health, and overall immunity. It is often enjoyed chilled and can be consumed on its own or used in various dishes, such as soups, marinades, and salads. Laban is similar to buttermilk and is a staple in many cuisines for its cooling and hydrating properties.