Description:

Chickpeas, also known as garbanzo beans, are a versatile legume commonly used in various cuisines around the world. They have a mild, nutty flavor and a firm, starchy texture. Chickpeas are rich in protein, fiber, vitamins, and minerals, making them a nutritious addition to any diet. They are commonly used in dishes like hummus, falafel, stews, and curries. Chickpeas can be enjoyed cooked, roasted, or even ground into flour (called gram flour or besan), which is used in many recipes, including baking, fritters, and pancakes. Available in both dried and canned forms, chickpeas are popular in Mediterranean, Middle Eastern, Indian, and African cuisines.