Description:

Chana, or chickpeas, are a staple legume in many cuisines, especially in South Asia and the Mediterranean. They are rich in protein, fiber, and essential nutrients, making them a healthy addition to meals. Chana can be used in various dishes, from spicy curries and salads to soups and snacks.

Popular preparations include chana masala, where chickpeas are cooked with a blend of spices, tomatoes, and onions, creating a flavorful curry. Another favorite is chana chaat, a tangy and refreshing salad made with boiled chickpeas, chopped onions, tomatoes, and various spices. Versatile and nutritious, chana is a beloved ingredient that adds heartiness and flavor to countless recipes!